Meditation.
Jul. 23rd, 2002 05:21 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
wolven7TDotHT - [Please God No]--- I've decided that i need to do at least 30 minutes of meditations, daily, when i can spare the tyme. When i meditate, i use every technique, at my disposal, and explore them, to their fullest, without any expectation as to the outcome. (Dauby - [Mutual (CoMorbid remix)]). I keep in mine, of course, my intention, and what i hope to gain from the meditation-- completion, integration, understanding, whathaveyou-- but i do not hold any expectations as to HOW i will reach these things, or even that i will reach them, right then.
I find it best to acknowledge the thoughts and feeling that enter you mind, and to let them go, if they wish to leave. If not, explore them, dissect them, learn them, and understand them. When they want to move on, move on. Go to the next thought. Do not ignore anything, about yourself. Your subconscious, you may find, holds many keys to better understanding yourself, and achieving your goals. I find it silly when people say that they can never know their subconscious; what i think they really mean, when they say that, is that understanding their subconscious would be a difficult and an extremely frightening thing to do. Things which both frighten and confound people are rarely done. If they would simply give it a shot, they might find that the benefits far outweigh the fears.
I need meditation, i think, because it's a difficult thing staying integrated, and True to yourself. (The Changelings - [Flowers Cover Your Eyes]). When you don't know yourself, you have a propensity to lie to yourself, to delude yourself into doing things that may or may not be what you Truly want to do. When you don't know that, you lead yourself into all kinds of problems and difficult situations which, while they may help you learn things, aren't anything you couldn't have learned, in a much more pleasant manner.
TDotHT - [Flee!]--- So i'll meditate, and i'll continue on my path of integration. Knowing Myself, and taking my own Advice. For once. *smirk*
Heheh. Well i'm heading out, again, kids. Need to pack, and collect things, together. Not the least of which being Myself. TTFN
Day Dream
I find it best to acknowledge the thoughts and feeling that enter you mind, and to let them go, if they wish to leave. If not, explore them, dissect them, learn them, and understand them. When they want to move on, move on. Go to the next thought. Do not ignore anything, about yourself. Your subconscious, you may find, holds many keys to better understanding yourself, and achieving your goals. I find it silly when people say that they can never know their subconscious; what i think they really mean, when they say that, is that understanding their subconscious would be a difficult and an extremely frightening thing to do. Things which both frighten and confound people are rarely done. If they would simply give it a shot, they might find that the benefits far outweigh the fears.
I need meditation, i think, because it's a difficult thing staying integrated, and True to yourself. (The Changelings - [Flowers Cover Your Eyes]). When you don't know yourself, you have a propensity to lie to yourself, to delude yourself into doing things that may or may not be what you Truly want to do. When you don't know that, you lead yourself into all kinds of problems and difficult situations which, while they may help you learn things, aren't anything you couldn't have learned, in a much more pleasant manner.
TDotHT - [Flee!]--- So i'll meditate, and i'll continue on my path of integration. Knowing Myself, and taking my own Advice. For once. *smirk*
Heheh. Well i'm heading out, again, kids. Need to pack, and collect things, together. Not the least of which being Myself. TTFN
Day Dream
awww..
saigh
Re: awww..
Date: 2002-07-23 03:12 pm (UTC)